Welcome to Lava Yoga & Fitness

Lava Yoga & Fitness is dedicated to enhancing the quality of others lifestyles through Yoga and Fitness. Our friendly, peaceful and health-oriented personalities make our classes fun, motivating and exciting. Our belief is that Yoga and Fitness is not one size fits all!

Our mission is to provide a wide variety of Yoga and Fitness classes to people of all ages that are educative and fun. Our Yoga instructors offer Ashtanga, Hatha, Vinyasa, Restorative, Yin, Gentle/Beginners and Meditation Classes. Our Fitness instructors offer group Boot Camps, Sport-Specific Training, Balance, Strength, Speed, and Health / Nutrition consultations.

We believe that by providing a variety of Yoga and Fitness styles, every body can find a style(s) that suits them.

All Yoga classes are drop in - No Preregistration is Required
All Fitness / Personal Training Classes require pre-bookings

For more information on our Yoga and Fitness services, please email:
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778.837.1974